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            	<h1>洪莲螳螂拳简介</h1>
				<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;张显华先生在20世纪80年代末，以螳螂拳红莲拳、少林拳为基础，同时吸收了形意、八卦、太极、跤术、格斗、摔拿等之精华，并创编出了即有健身观赏之美又适于功防御敌之用。他创编的洪莲螳螂拳自成体系，风格独特。其内容有理、拳、械、功、术、用。理即拳法理论，拳即拳法套路，械即器械练法，功即基本功法和功夫，术即心术，心法及养生之术，用即散手技击和实战用法...&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="#" style="color:#C00;margin-left:114px;">详细了解 &gt;&gt;</a></p>             
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                        <li><a href="#">中国传统武术功夫 —洪莲螳螂拳介绍</a></li>
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                        <p>徒手套路上有：洪莲螳螂拳之八步拳、七星拳、连环拳...</p>
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